Liquid Restaking vs Solo ETH Staking
**Solo staking** (32 ETH) earns base consensus rewards with slashing tied to your validator. **Liquid restaking** wraps stake into a token with extra AVS yield—and extra smart-contract and operator risk layers.
Step by step
1. Stack risks
Restaking adds AVS slashing on top of consensus slashing.
2. Compare net APY
Subtract protocol fees and depeg history from headline yield.
3. Liquidity needs
LSTs trade on DEXs—solo stake is illiquid until withdrawal queue clears.
Restaking LST vs solo
Higher advertised yield often pays for complexity and tail risk.
- Solo staking: Maximum control; high capital minimum; operational duty.
- Liquid restaking: Composable token; added protocol and depeg risk.
Use our calculators
Common mistakes
- Treating LST as 1:1 cash
- Ignoring AVS slashing disclosures
FAQ
Can I restake with less than 32 ETH?
Yes via pooled LST/restaking products—not solo validator.